Home remedies for stomach heat

Stomach heat is a common problem that can be
really irritating and difficult to deal with. The
inflammation in stomach can stop you from

eating meals. So what causes stomach heat?
Eating spicy foods is one of the major causes of
stomach burn. Stomach heat can also be
caused due to consumption of cigarettes,
alcohol and hot foods. Stomach heat will lead
to burn which needs to be cooled. If stomach
heat is not brought under control, then it can
burn stomach fluids.
Drinking cold fluids is one of the best ways to
sooth stomach heat and prevent it from
burning. Drinking water is one of the best home
remedies to get relief from stomach heat.
However, drinking cold milk and eating yogurt
will also cool the stomach heat and aid
digestion as well. Drinking fresh fruit juice like
sweet lime is good for soothing stomach heat.
Coconut water is another best home remedy to
treat stomach heat and provide some cooling
effect. However, avoiding spicy and hot foods is
the most important home remedy that will
prevent stomach burn to a great extent. Do not
have too many spices and avoid drinking
caffeine and hot beverages like tea, coffee etc.
So, here are some of the best home remedies to
treat stomach heat and reduce burn naturally.