Benefits of drinking water every morning.

It is a long known secret that drinking water as
soon as you get up, i.e. before eating anything, is
a good way to purify your
internal system. One of
the most important results of undergoing this
treatment is colon cleansing, which enables better
absorption of nutrients from various foods. When
there is production of haematopoiesis, better
known as “new blood”, you will have immense
body restorative effects and you can even be
cured of existing ailments. Drinking water the first
thing in the morning has the following benefits:
1. Make your skin glow. Water is known to purge
toxins from your blood, and as a result you get
glowing skin.
2. Renew cells. Drinking water first thing in the
morning increases the rate at which new muscle
and blood cells are produced.
3. Balance the lymph system. When you drink
water first thing in the morning on a daily basis,
you help balance your body’s lymph system.
Lymph glands found in your lymph system fight
infections helping you to perform your daily
activities. They also balance the fluids in your
body.
4. Lose weight. When you consume about 16
ounces of water (chilled), you will boost your
body’s metabolism by abut 24% thus help you
lose those extra pounds.
5. Purify the colon. When you drink water after
you have woken up before eating anything, you
are purifying your colon thereby making nutrients
absorption easy.
6. Cures illnesses and diseases. Drinking water
first thing in the morning has been proven to cure
illnesses such as vomiting, throat disease,
menstrual and cancer disorders, eye diseases,
diarrhea, urine disease, kidney disease, meningitis,
TB, Arthritis, headaches among others.